Join hundreds of other women transforming their lives with the
Consistency Cure!
See what members are saying:
  • a path to design your own food freedom and eat better with ease
  • effective workouts for all fitness levels that get results
  • accountability, coaching, and group support to keep you on track
  • ​major mindset shifts so you never feel 'stuck' or frustrated with yourself ever again
  • ​healthy habits that stick for LIFE
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See what members are saying:

"I was in a rut. I wanted to eat healthy but it was daunting, time consuming and caused battles at dinner time with my kids not wanting to eat what I made. 

The 30 Minute Meal Plan Revolution swooped in and solved what I have been searching high and low for. Chrissa has literally thought of every challenge a busy, working mom struggles with and comes to the rescue and I love the short cuts to do the night prior to make my next day even easier. 

The very best part – well it is a toss up, the meals take less than 30 minutes to make AND my whole family likes them!"

- Jessie J.
"This meal revolution is saving my sanity. I am a full-time teacher and time isn’t usually in my favor. 

Each meal is quick and easy to make! 

I love that there are a variety of meals offered in the plan as well. My man even enjoys cooking them too! We’ve been using this plan for about a month and already recommended it to many friends!"

- Joanna

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Purchase Terms of Agreement

The purchase of digital products, and online material is subject to the following terms and conditions. Consumers are advised to review carefully before making any purchase. By placing an order to purchase the Consistency Cure program, you warrant that you are at least 18 years old and accept these terms and conditions which shall apply to all orders placed or to be placed at Physical Kitchness for the sale and supply of any products or services.

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Additional Disclaimer

Information on this web site is provided for informational purposes only. The information is a result of years of practice experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
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